{"id":9,"date":"2023-09-04T20:48:56","date_gmt":"2023-09-04T19:48:56","guid":{"rendered":"https:\/\/template.websitesforfree.co.uk\/?page_id=9"},"modified":"2024-01-30T17:31:31","modified_gmt":"2024-01-30T17:31:31","slug":"services","status":"publish","type":"page","link":"https:\/\/olivebranchhypnotherapy.co.uk\/index.php\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t
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Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Anxiety Alleviation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hypnotherapy sessions helps to reduce levels of anxiety by calming the mind, and relaxing into a state of trance. Proven to provide a more peaceful environment for the mind. Through discussion, visualisation to allow positive change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Depression Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Depression is common and seen as one of the most predominant mental health conditions. Hypnotherapy uses techniques to guide you into a hypnotic state, in this state you are conscious and fully aware. Your body will become relaxed and open to direct, or indirect suggestion made during this time. This is a beneficial way to see change within ourselves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Stress Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gain knowledge and understanding of the person you are. Using practical tools and\u00a0 strategies to manage stress effectively, promoting mental resilience and restore balance. Leave feeling more in control and calmer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Weight Loss Journeys<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Diets do not work, a healthy life style does, science.\u00a0 Hypnotherapy helps us address the root causes of why we do what we do and how we can identify areas of concern. Through education and knowledge of our own responses and feeling around food we can take back control. It works.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Sleep Improvement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hypnotherapy has been proven to help Combat sleep deprivation and foster a restful nights with targeted\u00a0 techniques, along with a personalised voice recording for enhanced sleep quality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Confidence Building<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lost your confidence, looking to be the person you want to be, the person you once were ? Unlock your inner confidence with confidence-building hypnotherapy sessions, empowering you to face challenges with self-assurance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Phobia Resolution<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Spider, heights, holes, clowns, flying, lets gets rid of that. Overcome fears through systematic desensitisation with focused hypnotherapy sessions. Free yourself and others around you from limiting self beliefs, that you do not need to carry on with.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Smoking Cessation Programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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No cold turkey, no withdrawal symptoms.\u00a0 How does that sound ? more cash, better health and free from the belief that it calms you down. Hypnotherapy has seen thousands of individuals give up the nicotine. One session of two hours and your free. Try it, it works.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Relationship Counselling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Navigate relationship complexities with therapeutic interventions, fostering communication and understanding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Anger Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Anger may not always present itself in the same way. What about that response you feel but keep within.\u00a0 These feeling are as damaging to the mind and body.\u00a0 Gain control over anger through specialised hypnotherapy sessions, promoting healthier emotional responses. Learn to use metacognition and decide what is best for your future health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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L<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Services Anxiety Alleviation Hypnotherapy sessions helps to reduce levels of anxiety by calming the mind, and relaxing into a state of trance. Proven to provide a more peaceful environment for the mind. Through discussion, visualisation to allow positive change. Depression Support Depression is common and seen as one of the most predominant mental health conditions. 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Proven to provide a more peaceful environment for the mind. Through discussion, visualisation to allow positive change. Depression Support Depression is common and seen as one of the most predominant mental health conditions. 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